COOK! Dieticians of Canada

Mary Sue Waisman, Msc, RD
Robert Rose
ISBN 978-0-7788-0261-7

We all know too well that finding the time to cook creatively, while ensuring a well-balanced and
healthy meal, is challenging. Fortunately, the national professional association for dieticians (Dieticians
of Canada) has combined a series of their most worthy and tantalizing recipes yet, all while ensuring
nutrition guidelines are met. Having a variety of new meals to choose from with trusted advice couldn’t
be a better solution for meal planning. Dieticians across Canada have teamed up to introduce a
collection of 275 nutrient-rich and delicious meals that consist of everything from breakfasts, lunches,
snacks, appetizers, dinners, desserts, breads, soups and salads. This cookbook is sure to deviate from
the usual repetitive recipes that we sometimes fall into the habit of incorporating into our routine. This cookbook not only contains foods grown in and available in Canada, it also includes a complete nutrient analysis of each recipe as well as extensive nutritional information, great tools, and useful resources. The variety pertains to family meals or formal feasts and crowd pleasers. This cookbook is represented by trustworthy professionals, is easy to follow, and includes satisfying, delicious, fast, and healthy meals. The University of Ottawa Heart Institute Health Education Centre Advisor Program recommends this book.

Compiled by Doris Ohlmann.