Health & Fitness

Long-Term Care That Cares

Healthy Boomer By Peggy Edwards We need change now! Over the past several months of the COVID-19 pandemic, I have felt horrified, angry, worried, sad and ashamed at what has been happening in long-term care (LTC).I know you share these feelings, especially those of you who have loved ones living in long-term care residences or are caring...

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Take Charge!

Younger each year through nutrition By Kathleen Ness, RD Being healthy is more than just not being sick or disabled. Being healthy means feeling good and having the energy to look forward to another day. Adapting to the many changes that come with aging can be a challenge; but, continuing to look after yourself is an important part of...

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