Health & Fitness

Love Your (Aging) Feet

Healthy Boomer By Peggy Edwards It’s the foundation of your body Last summer, the big toenail on my right foot cracked all the way down the middle. It was painful; it hurt to wear shoes, and socks would catch on the jagged nail and aggravate the injury. I sighed and thought about how my feet were ageing along with the rest of my body...

Read More

GOOD STUFF!

VTMN Packs Make it Better and Easier than Ever to Take Your Vitamins When it comes to vitamins, “knowing your ABCs” can get confusing. Are you taking the right supplements, in the right formulations, for optimal wellness? It’s hard to be sure, especially since shelves at supermarkets and big box stores are full of a dizzying array of...

Read More