Health & Fitness

Hospitalization Hints

By Lisa M. Petsche Practical tips for when your parent is hospitalized There’s a good chance your ageing parent will require hospitalization at some point, especially if he or she has any chronic health conditions. Over and above the additional rules that hospitals have with COVID, the following are some tips to help you be prepared...

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Each letter in this word has a special message for all of us, especially dancers! By Linda Jamieson School of Dance Determination – is learned! “Never Give Up” “Stay Positive” “Believe in yourself’ Our innate ability to overcome hardship, discouragements and setbacks pave our way to success in all...

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