Health & Fitness

It’s Your Call to Protect Your Health

With medical services backlogged, self-advocacy is prescribed By Chris Wilson The voice on the phone is brisk but friendly. “Diagnostic Imaging Centre. How can I help you?” “I’d like to book a mammogram, please.” It’s a call you want to make. If you’ve been putting off seeing a doctor, having a suspicious mole checked, getting blood work...

Read More

Electric POPULARITY

By Pam Dillon Fun, accessible and freeing, e-bikes are the new must-have wheels. In March my friend Cathie “retired.” In May she got an e-bike. Now the bubbly dynamo and her husband, Bob, are going places—no gas required. “Man, I love it,” Cathie reports. “I pedal and when I need the assistance, I kick it into battery [mode] and it...

Read More