Celebrate National Indigenous History Month at the Summer Solstice Indigenous Festival, taking place June 20-21 at Wesley Clover Parks in Ottawa. This FREE, family-friendly event showcases the richness and diversity of First Nations, Inuit, and Métis cultures through live performances, cultural demonstrations, hands-on workshops and...
By Jason Marshall I refuse to let stress and anxiety grab hold of me. That’s my rule. But chaos is a rule breaker. My day just went sideways and rather than immerse myself in the madness, I’m savvy enough to know it’s time to recalibrate and unpeople for a while. Just me. My brain. And fresh air. That’s how the universe reboots my...
