By Pam Dillon At the last Fifty-Five Plus Lifestyle Show, one of the attendees, Jane Boardman, made an editorial request, following it up with an email: “I suggested that an article on all the in’s and out’s of recycling would be very useful,” she recapped. Jane’s right. As we dive into spring cleaning after a season of cocooning and...

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Yoga with Kassandra

YouTube yoga star Kassandra Reinhardt is making a world of difference for people who want to age better. Not only is the Ottawa-based yogi, author, influencer and entrepreneur on a mission to help others feel great with yoga, her inclusive online classes make it available to every body and everybody. In fact, during the pandemic, plenty...

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