WELLNESS MATTERS The Canadian Dental Care Plan (CDCP) As all too many people who don’t have dental insurance know, a tooth ache amounts to a major pain in the wallet. The cost of regular checkups and cleaning? Ouch. When there’s news from the health expert with the drill—leaning over your chair—that you need a root canal and a crown or...
Wellness
Harry King is a certified fitness trainer at Planet Fitness. He’s also 80. Living proof that fitness is for all ages, Harry answers some questions about the benefits of starting a fitness program. Images courtesy of Planet Fitness Why has there been a resurgence of fitness programs tailored specifically for seniors? In Canada, baby...