Pets

Man’s Best Fr … Workout Buddy

Imagine a workout buddy who never cancels last minute on you. Imagine a workout buddy who keeps up with your pace, doesn’t complain about running hills and is available any time of the day. Imagine a workout buddy who is always excited to spend time with you. Your dog is not only your best friend, but also the best...

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Health & Fitness

Long-Term Care That Cares

Healthy Boomer By Peggy Edwards We need change now! Over the past several months of the COVID-19 pandemic, I have felt horrified, angry, worried, sad and ashamed at what has been happening in long-term care (LTC).I know you share these feelings, especially those of you who have loved ones living in long-term care residences or are caring...

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