Home & Garden

6 Great Benefits Of Surrounding Yourself With Plants

According to a study conducted by the University of Utah, people who have plants in their homes or offices have better air quality and are more productive than those who don’t. The study found that having plants in the room significantly reduces concentrations of airborne benzene, formaldehyde, and trichloroethylene. In other words, having plants around can make you healthier and help you focus on your work. Let’s take a look at some other benefits.

They Are Aesthetically Pleasing

Adding plants to your home or office is a great way to spruce up any space. Using different kinds of plants can give your living space a unique look and feel, while also adding a bit of life and color. Whether you decide to go with tropical palms, green succulents, vibrant flowers, or something else entirely, the possibilities are endless. Plants are an inexpensive and easy way to create a beautiful and inviting environment. Experts at www.hpotter.com note that not only do plants provide beauty, but they can also help to improve air quality and reduce stress. It’s no wonder why so many people are opting to bring nature inside their homes – it’s beneficial for both physical and mental health.

They Clean The Air

Since the 1950s, NASA has studied various plants for their air purifying abilities in their efforts to make space exploration safer for astronauts. It was discovered that certain kinds of plants can filter out toxins in the air such as benzene, formaldehyde, and trichloroethylene. Having plants in your home or office can help to improve air quality and provide relief from allergies or asthma symptoms. It’s especially important to keep certain types of plants around if you work in an area with high levels of pollution such as a factory.

They Help Reduce Stress

When it comes to reducing stress, plants may be just what the doctor ordered. A study found that people with plants in their offices experienced less stress than those without plants. The presence of plants was also associated with a more positive attitude and better work performance. Not only do they provide beauty and clean air, but they can help to create a calm and tranquil atmosphere.

Reducing Noise Levels

Plants can also be used to reduce noise levels in a room. Studies have found that having plants in a room can absorb sound and block out some external noise, thus reducing the overall noise level. This is especially useful if you live or work near a busy street. When plants are strategically placed around a room, it can help to create a peaceful and quiet atmosphere. If you’re looking to reduce noise levels in your home or office, adding some plants may be the perfect solution.

They Can Be Therapeutic

Having plants in your home can be therapeutic. Studies have shown that taking care of plants can reduce stress and lower blood pressure, as well as improve productivity and creativity. It’s also been known to help people with anxiety and depression, creating a calming atmosphere and giving the gardener a sense of accomplishment when they see their plants growing. Gardening can also be physical exercise, as well as a source of relaxation and connection with nature. Plus, the sight and smell of flowers can often evoke positive memories, making it a great way to boost your mood.

They Help Boost Creativity

If you work in a creative field, having plants around can have an incredibly positive impact. Houseplants enhance creativity and help people get their best ideas out. Studies have also found that office workers with plants in their vicinity had improved cognitive functioning, making them better able to come up with innovative solutions to problems. Additionally, being surrounded by natural elements helps to reduce stress and anxiety levels, both of which can greatly improve overall mood. In addition to this, plants can also provide inspiration when you’re stuck in a creative rut.

As you can see, there are many benefits to having plants indoors. Not only do they provide beauty and clean the air, but they can also help reduce stress and boost creativity. With their wide variety of shapes, sizes, and colors to choose from, there’s sure to be a perfect houseplant for every home. So why not add some greenery to your space and reap the benefits? You won’t regret it! We hope this article was helpful in outlining the many benefits of having plants indoors. With a little bit of care and attention, your plants will thrive and bring you many years of happiness. And remember, plants make great gifts too!