This is healthy recipe is a go-to favourite since it works for breakfast, lunch or dinner. Ontario goat cheese, about 4 oz (125 g), can be substituted for the Cheddar. Recipe and photo courtesy of Foodland Ontario Preparation Time: 10 minutes Cooking Time: 15 minutes Baking Time: 30 minutes Serves 8 1/3 cup (75 mL) butter 1 lb...
Tag - May 2023
This smoothie bowl looks as scrumptious as it tastes. Using frozen Ontario peaches makes the base thick and creamy. You can get creative with toppings, such as granola, nuts, raspberries, blueberries or whatever tasty bits you have in the fridge. Recipe and photo courtesy of Foodland Ontario Preparation Time: 10 minutes Serves...
The Little Things By Jason Marshall On my fridge door there’s a photo of my mom on her wedding day and I walk by it every day. I usually take a passing glance. A quick look. But looking and seeing are not the same. Today I stood and stared at that picture and here’s what I saw: A wide-eyed optimistic girl. Her smile full of joy...
In retirement, psychiatrist, educator and Holocaust survivor Kati Morrison continues to make a difference, talking to school groups about the Holocaust and racism. By Iris Winston “What do you need?” This is a question that Kati Morrison asks most acquaintances—especially young couples—these days, as she and Bob, her husband of...
by Peggy Edwards, Council on Aging of Ottawa Accessibility is created when the needs of people with disabilities are specifically considered, and products, services and facilities are built or modified so that they can be used by people of all abilities. In 2017, 22 per cent of Canadians reported living with a disability. This...
