How to keep progressing at home or the gym By Meg Stickl Last fall, my client Joe came to me feeling stuck. “Meg, I’ve been exercising, but I’m not seeing the same results anymore,” he said. Joe had been committed to his workouts—walking daily and lifting light weights at home—but after a few months, the improvements he once...
Tag - November 2025
KATE MENSOUR and ROBERT MARINIER By Dan Lalande “You can do better than this guy!” In the summer of 1972, fourteen-year-old Catherine Mensour, or Kate as she’s better known, was one of the organizers of a drop-in centre in the basement of Saint Anne’s church in her native Sudbury. An enthusiastic...
