Feeling Good: An Evolutionary Perspective on Life Choices

Feeling Good: An Evolutionary Perspective on Life Choices
By Menelaos Apostolou
Transaction Press
Feeling Good reveals that anyone can learn how to trigger mechanisms that generate positive feelings and increase positive fitness levels. The key is to employ an evolutionary perspective on how mental mechanisms generate feelings in relation to our life choices. This book examines how to find and keep a mate, make good career decisions, build a solid social network, deal with death and negative influences, and make life choices in general that can lead to better and more sustainable mental and physical health.