Worth a Read

Finally…Food I Can Eat!

Shirley Plant
General Store Publishing House
For anyone with food sensitivities, finding recipes that don’t contain foods that one is allergic to or intolerance to is becoming more challenging. However, with the release of Finally…Food I Can Eat! written by chef Shirley Plant, readers can now plan, create and consume healthy foods without worrying about an allergic flare-up or more life-threatening food allergies. With recipes, advice on food combining, allergens, rotation diets, and much more, your meal planning will become easier than ever before. Educate yourself about wheat, dairy, eggs, corn, sugar, gluten, and the many other common food allergens and find alternatives with the nutritious and affordable food alternatives found in this book