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Feeling Off Kilter? Use Yoga to Ease Vertigo


   We often hear the word “balance” and think of the seemingly impossible goal of achieving that smooth transition between work, home, family, fitness, healthy eating, and so on (good luck with that!). But equally important is the simple ability … Continue reading

Feeling Off Kilter? Use Yoga to Ease Vertigo

   We often hear the word “balance” and think of the seemingly impossible goal of achieving that smooth transition between work, home, family, fitness, healthy eating, and so on (good luck with that!). But equally important is the simple ability … Continue reading