By Rose Simpson From an early age, I was a sun worshipper and spent hours baking and frying like a pale chicken in an air fryer. My aunt even suggested that I slather myself in baby oil and hold up a makeshift aluminum foil wrapped cardboard contraption to bounce the sun rays back onto my fair Scottish face. I didn’t stop there in my...
Wellness
By Kristine McGinn June is Seniors Month, a time to pause and recognize the invaluable contributions of this group of individuals, who have a PhD in life and who have helped shape every aspect of our community in one way or another. What a gift it is to celebrate them. Our seniors have never been in better company. Canada is aging and...



