Tag - March 2022

How to protect yourself from fraudsters targeting seniors

(NC) From telephone calls to suspicious emails or text messages, fraudsters take advantage of the pandemic to prey on consumers’ fears, often targeting seniors. But, like the old saying goes, “If it seems too good to be true, it probably is.”? It’s important to be very cautious when receiving any kind of message that appears to...

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Walk it Off

Nordic walking offers super fat-burning workouts Looking for a great fat-burning workout? Nordic walking is designed to trim your belly and slim you down. Best for: A trim tummy without the hard work. Why it’s a fat blaster: You burn 20 per cent more calories Nordic walking (using cross-country ski-type poles to involve your...

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Protect Yourself from Fraud During the Pandemic

Take extra precautions Source: Newscanada.ca The last thing you need in this time of uncertainty is to become a victim of fraud. And fraudsters are not slowing down. In fact, they are taking advantage of the COVID-19 pandemic to prey on consumers’ fears. But the more informed you are, the better you will be able to protect...

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Start Fresh! Your Complete Guide to Mid-lifestyle Food and Fitness

Chef Diane Clement and Dr. Doug Clement Whitecap Books Ltd. Start Fresh! is a comprehensive guide to food and fitness. Healthy eating combined with a realistic exercise plan is key to maintaining optimal health and avoiding chronic illnesses like heart disease and diabetes. Getting fit and staying healthy is hard work and...

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Decisions After a Loss

Animal Chatter By Iris Winston A new pup to help with the grief When a beloved pet dies, how long do you grieve before bringing a new animal into the house? For days, weeks, months, years? Do you find the pain of the loss too great to risk repeating the experience? Or do you think that the only way to overcome the grief is to...

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Everything Flax: More than 100 Ways to Work Flax into Your Everyday Diet

Edited by Linda Braun Whitecap Books Ltd. The health and nutritional benefits of flax have been known as early as 3000 B.C. And recent research shows that including flax in our diet can lower the risk of heart disease, prevent some forms of cancer, help treat certain immune disorders and aid in the regulation of blood glucose...

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A Bitter Pill: How the Medical System is Failing the Elderly

Dr. John Sloan Greystone Books “Modern medical treatment of elderly people is not working,” says Dr. John Sloan. A geriatrician with 20 years experience, Dr. John Sloan explains how the current health care system is actually a threat to our elderly in his book A Bitter Pill. As baby boomers grow older, health care for the...

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Inside the Minds of Car Dealers: How to Buy Your Next Car Without Fear

Ray Lopez Five Star Publications, Inc. Want to know all about car dealers and what makes them tick? What kind of tactics do they use to sway your thinking about buying a car from them? Want to feel more confident about buying a car? In his book, Inside the Minds of Car Dealers: How to Buy Your Next Car Without Fear, former car...

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Clearly a better solution for glass-wearers

If you don’t have the foggiest idea of how to keep your glasses or sunglasses clear while masking these days, then FOGBLOCKER products are genius. Designed by biotech scientists, these patent pending ultrafine microfiber cloths are soaked in all-natural ingredients that won’t irritate eyes like many other chemical-based anti...

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