Tag - June 2023

Caribbean Style Corn and Broccoli Salad

This recipe and image, courtesy of Foodland Ontario, make it a pleasure to add more vegetables to your day. Sure they’re nutritious, but they’re also so tasty and eye-catching, you might even serve yourself seconds. Ginger gives this salad a great island flavour. An excellent way to use leftover cooked corn on the cob...

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MAXIMIZING YOUR CASE’S VALUE AFTER A PERSONAL INJURY:

As the weather warms up and people get out more, injuries caused by the carelessness of others will be on the rise. Unfortunately, such injuries including car accidents, trip and falls and slip and falls can have major physical, emotional and financial consequences for those injured and their families. Here are some tips to...

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Asparagus, Potato Salad with Za’atar Yogurt Dressing

This recipe and image, courtesy of Foodland Ontario, make it a pleasure to add more vegetables to your day. Sure they’re nutritious, but they’re also so tasty and eye-catching, you might even serve yourself seconds. Za’atar spice blend is a signature of Middle Eastern cuisine, featuring fragrant herbs and sesame seeds. It...

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Roasted Beet Salad with Lavender Vinaigrette

This recipe and image, courtesy of Foodland Ontario, make it a pleasure to add more vegetables to your day. Sure they’re nutritious, but they’re also so tasty and eye-catching, you might even serve yourself seconds. Enjoy these tasty mushrooms stuffed with a greenhouse sweet pepper, red onion and lots of cheese. These flavours...

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WE ARE CANADIAN! AS ONE WE STAND

By Ellis Craig Four years ago, I was 83 years old, long retired and completely unaware of a talent I had. Now, though, I’m eager to share it. I happened upon an iconic song by The Seekers called I Am Australian, considered by many as an alternate national anthem.  It’s performed on Australia Day and at other events with...

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Grilled Stuffed Portabella Mushrooms

This recipe and image, courtesy of Foodland Ontario, make it a pleasure to add more vegetables to your day. Sure they’re nutritious, but they’re also so tasty and eye-catching, you might even serve yourself seconds. Enjoy these tasty mushrooms stuffed with a greenhouse sweet pepper, red onion and lots of cheese. Preparation...

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Gentleman and a Scholar

At 86, mathematician George Gratzer has just finished his 31st book By Iris Winston When Dr. George Gratzer completed his 31st book last month, it marked the culmination of close to three quarters of a century of research in higher mathematics. Most people would consider this a satisfactory final achievement in a stellar career...

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EXPLORING THE MADAWASKA VALLEY AT BARRY’S BAY AND WILNO

By Madeline Kallio You can feel the magnificence of the Madawaska Valley region in its long rolling hills, tall pines, spectacular vistas and miles of pristine wilderness that stretch all the way to Algonquin Park. In the fall, there is no other place on earth that showcases such a kaleidoscope of colour. BARRY’S BAY: The...

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André Picard

Champion of Healthy Aging in Age-Friendly Communities Profile by Peggy Edwards Most Canadians know André Picard as a hard-driving journalist, storyteller, author and advocate for a better public health system. And increasingly as a champion of dignified, healthy aging in age-friendly communities. André joined the Globe and Mail...

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Don’t forget your dad this Father’s Day

The Little Things By Jason Marshall I’m a big believer that all things happen for a reason. I truly am. No matter how unfair or painful something seems, my view is that it was meant to be. I may not fully comprehend why it happened, but it’s all part of the universe’s master plan. Maybe it’s an age thing. The older I get...

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